I'm a yoga teacher and artist who loves to talk about yoga, spirituality, meditation, mantra, art, lifestyle, and more. Subscribe to my Lotus Letters to blossom and grow.
A healing balm for your nervous system...π§π½ββοΈ
Two Special Events This Week!!!Moving Into Stillness starts tomorrow, Thursday, October 1, at 10 AM. This six-week series includes Yin-style and restorative postures, mantra practice, and 20 minutes of deep meditation in each class. Moving into stillness is a balm for the spirit, the nervous system, and the thinking mind. Moving Into Stillness is offered in person AND online. You can use a yoga class pass, drop in to a single session, AND, if you are a yoga member, this series is included with your monthly membership. Yes, there are more great benefits to being a yoga member! β βRegister for your Moving Into Stillness Class HERE. You can still attend even if you are not a member! Use your yoga class pass, or drop in as usual. And what a great opportunity to join a membership for all the monthly benefits: a members-only area that includes replay videos and downloads of each class, unlimited classes, audio mantras to practice with, and freebies like this series! βLearn more and become a yoga member HERE.β Join us for Kirtan this weekendYES, two Kirtan weekends in a rowβit's extra special!!!We are excited to return to Dragon Mountain in Vershire, VT, at our friend Aaron's beautiful studio and farm. He has a pretty spectacular view, and we highly recommend the healing energy of this space. Kirtan is on Saturday, October 3, at 4 PM, in Vershire, VT. βYou can sign up ahead of time here to get the directions, etc. Reach out to me for the address; everyone is welcome. This event is offered by donation. As always, our Kirtan is offered by donation. Contact Angie for the address if you plan to join directly at the event. |
Jai Studios LLC
I'm a yoga teacher and artist who loves to talk about yoga, spirituality, meditation, mantra, art, lifestyle, and more. Subscribe to my Lotus Letters to blossom and grow.
πͺ· All Classes- Sign Up HERE Inside This Lotus Letter πͺ· ποΈ What's coming up as we close out 2026 and move into 2027 π Celtic Loon: A migrant benefit event π§π½βοΈ A rare and sacred mantra yoga practice workshop π» Cat Corner: It's not a cat! πΆ π Book your private sessions with Angie-Discount & Special Bonus! Hello Reader, I've been experiencing a quiet crisis. It's quiet because I've only discussed it with Josh. It's a crisis because I know I need a change, and change is scary! But it's been...
πͺ· All Classes- Sign Up HERE Inside This Lotus Letter πͺ· β It's not a pass or fail ποΈ Book your private sessions with Angie-Discount & Special Bonus! π Crescent Loon: An evening of Celtic-Style πΆ πΆ and Migrant Justice Benefit π» Cat Corner: Mac and Cheese return! π Book: Styx Hello Reader, I've been trying really hard to change a perfectionist perspective in myself and in others. You see, it's easy for me to skip something entirely if it doesn't fit my mental image of perfection. Like skipping a...
πͺ· All Classes- Sign Up HERE Inside This Lotus Letter πͺ· ππΌ Prayer and the little things ποΈ Chakra Workshop with Aaron π» Cat Corner: Judy's Sport π Book: Prayers To The Nature Spirits Hello Reader, I grew up in the shadow of the Catholic Church. I say shadow because rather than a guiding light, it was more of a following presence. Always there, but not in front of me. Both of my parents grew up as Roman Catholics: my dad as a French-Canadian Catholic and my mother, an Italian Catholic. And...